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Report Description

Report Description

The global reduced salt food products market is expected to grow during the forecast period. The consumption of foods with low sodium content is increasing due to the rising incidences of chronic diseases such as hypertension, also known as high blood pressure, which is expected to drive industry growth over the forecast period. Furthermore, the availability, accessibility, and production of low-sodium food products in the market have surged, which is another important factor driving the global reduced salt food products market. The industry will also be driven by a decline in the consumption of packaged and processed goods with high salt additive levels.

The average Indian consumes around 11 g of salt per day, which is double the amount of salt (5g/d) recommended by WHO (World Health Organization). Also, according to Health Day News, in 2021, China and United States had the highest level of salt consumption in processed meat and fish products. Also, overall, China had the highest salt level (1050 mg/100 g) for all products, followed by the United States, South Africa, Australia, and the UK (432 mg/100 g) for meat and fish products. However, consumers are shifting their preferences towards reduced salt food products from high salt food products.

In order to cater to the growing demand, market players are launching new products. For instance, in 2021, Tata Salt introduced a new product, Tata Salt SuperLite, which contains 30% less sodium salt. The product is particularly made with 30% less sodium than conventional salt. Similarly, in 2022, Kellogg's released its new Pringles Multigrain range that offers products that are low in fat, salt, and sugar. The three new tastes with the new versions offered in this range are BBQ sauce, sour cream & chipotle, and chicken & rosemary.

Also, in 2021, Kellogg's launched three flavors: plain, apricot, and blueberry, in its line of non- HFSS (high, fat, salt, sugar foods) and high-fiber wheat cereals. The new products have less salt and fat while still containing at least 74% whole wheat. Additionally, in 2021, Cargill Salt introduced a new purified sea salt flour. The active ingredient in this product is an ultra-fine cut, powder-like sodium chloride. Such launches are anticipated to further boost the market growth worldwide.

Government Initiatives to Reduce Salt Consumption Aiding Market Growth

Governments of different countries are setting up new regulations as well as launching initiatives in order to encourage consumers to reduce their salt consumption. Also, the average person consumes twice as much salt as the WHO's daily recommendation of 5g. An unhealthy diet raises the possibility of developing heart and brain disorders, which are thought to be the cause of 3 million deaths worldwide annually. As a result, agencies, such as WHO are taking additional steps to achieve a 30% reduction in dietary sodium by 2025. These initiatives are anticipated to help nations reduce the amount of sodium in food goods, therefore, enhancing diets which will further change the future outlook of reduced salt food products in the world. Additionally, in 2021, WHO launched a guideline "WHO Global Sodium Benchmarks for Different Food Categories" which offers nations and companies suggestions on how to reduce the sodium content of several categories of processed foods. It is the first-ever globally harmonized set of criteria that specifies the maximum salt content processed foods can contain in more than 60 food categories. As a result, the government's intervention to raise public awareness about the harmful effects of excessive sodium consumption, is projected to further fuel the market growth during the forecast period.

Rising Health Awareness Among Consumers Boosting Market Growth

The growing consumer awareness of the negative health impacts of high sodium consumption and the rising prevalence of respiratory diseases, particularly among middle-aged people, will fuel the market during the forecast period. Moreover, easy product availability through a range of sales channels, along with manufacturers' plans to expand their offerings of low-sodium food in their product portfolio to cater to the rising consumer demand will contribute to the market growth.  


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Market Segmentation

The reduced salt food products market is segmented based on product type, application, distribution channel, regional distribution and competitive landscape. Based on product type, the market is divided into snacks, meat products, seafood products, poultry products and others (fruits & vegetable, instant food products). Based on application, the market is divided into residential and commercial. Based on distribution channel, the market is fragmented into hypermarkets/supermarkets, specialty stores, departmental stores, convenience stores, online, others (direct sales, distributors & dealers.).

Company Profiles

General Mills Inc, PepsiCo Inc., Kellogg Company, The Kraft Heinz Company, Nestlé S.A., Conagra Brands, Inc., Tyson Foods, Inc., Hormel Foods Corporation, Smithfield Foods, Inc., Maple Leaf Foods Inc., are among the major market players in the g global reduced salt food products Market.

Attribute

Details

Base Year

2022

Historical Years

2018 – 2021

Estimated Year

2023

Forecast Period

2024 – 2028

Quantitative Units

Revenue in USD Billion and CAGR for 2018-2022 and 2023-2028

Report Coverage

Revenue forecast, company share, competitive landscape, growth factors, and trends

Segments Covered

·         Product Type

·         Application

·         Distribution Channel

·         Region

Regional Scope

North America, Europe, Asia-Pacific, South America, and Middle East & Africa

Country Scope

United States; Canada; Mexico; France; Germany; United Kingdom; Italy; Spain; Netherlands; China; India; Japan; South Korea; Australia, Vietnam; Brazil; Argentina; Colombia, Saudi Arabia; South Africa; UAE, Turkey;

Key Companies Profiled

General Mills Inc, PepsiCo Inc., Kellogg Company, The Kraft Heinz Company, Nestlé S.A., Conagra Brands Inc., Tyson Foods Inc., Hormel Foods Corporation, Smithfield Foods, Inc., Maple Leaf Foods Inc.

Customization Scope

10% free report customization with purchase. Addition or alteration to country, regional & segment scope.

Pricing and Purchase Options

Avail of customized purchase options to meet your exact research needs. Explore purchase options

Delivery Format

PDF and Excel through Email (We can also provide the editable version of the report in PPT/pdf format on special request)

 

Report Scope:

In this report, the global reduced salt food products market has been segmented into the following categories, in addition to the industry trends which have also been detailed below:

  • Reduced Salt Food Products Market, By Product Type:
    • Snacks
    • Meat Products
    • Seafood Products
    • Poultry Products
    • Others
  • Reduced Salt Food Products Market, By Application:
    • Residential
    • Commercial
  • Reduced Salt Food Products Market, By Distribution Channel:
    • Hypermarkets/Supermarkets
    • Specialty Stores
    • Departmental Stores
    • Convenience Stores
    • Online
    • Others
  • Reduced Salt Food Products Market, By Region:
    • North America
      • United States
      • Canada
      • Mexico
    • Europe
      • France
      • Germany
      • United Kingdom
      • Italy
      • Spain
      • Netherlands
    • Asia-Pacific
      • China
      • India
      • Japan
      • South Korea
      • Australia
      • Vietnam
    • South America
      • Brazil
      • Argentina
      • Colombia
    • Middle East & Africa
      • Saudi Arabia
      • South Africa
      • UAE
      • Turkey

Competitive Landscape

Company Profiles: Detailed analysis of the major companies present in the global reduced salt food products market.

Available Customizations:

With the given market data, TechSci Research offers customizations according to a company’s specific needs. The following customization options are available for the report:

Company Information

  • Detailed analysis and profiling of additional market players (up to five).
Table of content

Table of content

1.    Introduction

1.1.  Product Overview

1.2.  Key Highlights of the Report

1.3.  Market Coverage

1.4.  Market Segments Covered

1.5.  Research Tenure Considered

2.    Research Methodology

2.1.  Objective of the Study

2.2.  Baseline Methodology

2.3.  Key Industry Partners

2.4.  Major Association and Secondary Sources

2.5.  Forecasting Methodology

2.6.  Data Triangulation & Validation

2.7.  Assumptions and Limitations

3.    Executive Summary         

3.1.  Market Overview

3.2.  Market Forecast

3.3.  Key Regions

3.4.  Key Segments

4.    Voice of Customer Analysis (B2C Model Analysis)

4.1.  Sample Size Determination

4.2.  Respondent Demographics

4.2.1.     By Gender

4.2.2.     By Age

4.2.3.     By Occupation

4.3.  Brand Awareness

4.4.  Factors Influencing Purchase Decision

4.5.  Challenges Faced

5.    Global Reduced Salt Food Products Market Outlook

5.1.  Market Size & Forecast

5.1.1.     By Value

5.2.  Market Share & Forecast

5.2.1.     By Product Type Market Share Analysis (Snacks, Meat Products, Seafood Products, Poultry Products and Others (Fruits & Vegetables, Instant Food Products).

5.2.2.     By Application Market Share Analysis (Residential and Commercial)

5.2.3.     By Distribution Channel Market Share Analysis (Hypermarkets/Supermarkets, Specialty Stores, Departmental Stores, Convenience Stores, Online, Others (Direct Sales, distributors & dealers).

5.2.4.     By Regional Market Share Analysis

5.2.4.1.         North America Market Share Analysis

5.2.4.2.         Europe Market Share Analysis

5.2.4.3.         Asia-Pacific Market Share Analysis

5.2.4.4.         South America Market Share Analysis

5.2.4.5.         Middle East & Africa Market Share Analysis

5.2.5.     By Company Market Share Analysis

5.3.  Global Reduced Salt Food Products Market Mapping & Opportunity Assessment

5.3.1.     By Product Type Market Mapping & Opportunity Assessment

5.3.2.     By Application Market Mapping & Opportunity Assessment

5.3.3.     By Distribution Channel Market Mapping & Opportunity Assessment

5.3.4.     By Region Market Mapping & Opportunity Assessment

6.    North America Reduced Salt Food Products Market Outlook

6.1.  Market Size & Forecast          

6.1.1.     By Value

6.2.  Market Share & Forecast

6.2.1.     By Product Type Market Share Analysis

6.2.2.     By Application Market Share Analysis

6.2.3.     By Distribution Channel Market Share Analysis

6.2.4.     By Country Market Share Analysis

6.2.4.1.         United States Reduced Salt Food Products Market Outlook

6.2.4.1.1.             Market Size & Forecast

6.2.4.1.1.1. By Value

6.2.4.1.2.             Market Share & Forecast

6.2.4.1.2.1. By Product Type Market Share Analysis

6.2.4.1.2.2. By Application Market Share Analysis

6.2.4.1.2.3. By Distribution Channel Market Share Analysis

6.2.4.2.         Canada Reduced Salt Food Products Market Outlook

6.2.4.2.1.             Market Size & Forecast

6.2.4.2.1.1. By Value

6.2.4.2.2.             Market Share & Forecast

6.2.4.2.2.1. By Product Type Market Share Analysis

6.2.4.2.2.2. By Application Market Share Analysis

6.2.4.2.2.3. By Distribution Channel Market Share Analysis

6.2.4.3.         Mexico Reduced Salt Food Products Market Outlook

6.2.4.3.1.             Market Size & Forecast

6.2.4.3.1.1. By Value

6.2.4.3.2.             Market Share & Forecast

6.2.4.3.2.1. By Product Type Market Share Analysis

6.2.4.3.2.2. By Application Market Share Analysis

6.2.4.3.2.3. By Distribution Channel Market Share Analysis

7.    Europe Reduced Salt Food Products Market Outlook

7.1.  Market Size & Forecast          

7.1.1.     By Value

7.2.  Market Share & Forecast

7.2.1.     By Product Type Market Share Analysis

7.2.2.     By Application Market Share Analysis

7.2.3.     By Distribution Channel Market Share Analysis

7.2.4.     By Country Market Share Analysis

7.2.4.1.         France Reduced Salt Food Products Market Outlook

7.2.4.1.1.             Market Size & Forecast

7.2.4.1.1.1. By Value

7.2.4.1.2.             Market Share & Forecast

7.2.4.1.2.1. By Product Type Market Share Analysis

7.2.4.1.2.2. By Application Market Share Analysis

7.2.4.1.2.3. By Distribution Channel Market Share Analysis

7.2.4.2.         Germany Reduced Salt Food Products Market Outlook

7.2.4.2.1.             Market Size & Forecast

7.2.4.2.1.1. By Value

7.2.4.2.2.             Market Share & Forecast

7.2.4.2.2.1. By Product Type Market Share Analysis

7.2.4.2.2.2. By Application Market Share Analysis

7.2.4.2.2.3. By Distribution Channel Market Share Analysis

7.2.4.3.         United Kingdom Reduced Salt Food Products Market Outlook

7.2.4.3.1.             Market Size & Forecast

7.2.4.3.1.1. By Value

7.2.4.3.2.             Market Share & Forecast

7.2.4.3.2.1. By Product Type Market Share Analysis

7.2.4.3.2.2. By Application Market Share Analysis

7.2.4.3.2.3. By Distribution Channel Market Share Analysis

7.2.4.4.         Italy Reduced Salt Food Products Market Outlook

7.2.4.4.1.             Market Size & Forecast

7.2.4.4.1.1. By Value

7.2.4.4.2.             Market Share & Forecast

7.2.4.4.2.1. By Product Type Market Share Analysis

7.2.4.4.2.2. By Application Market Share Analysis

7.2.4.4.2.3. By Distribution Channel Market Share Analysis

7.2.4.5.         Spain Reduced Salt Food Products Market Outlook

7.2.4.5.1.             Market Size & Forecast

7.2.4.5.1.1. By Value

7.2.4.5.2.             Market Share & Forecast

7.2.4.5.2.1. By Product Type Market Share Analysis

7.2.4.5.2.2. By Application Market Share Analysis

7.2.4.5.2.3. By Distribution Channel Market Share Analysis

7.2.4.6.         Netherlands Reduced Salt Food Products Market Outlook

7.2.4.6.1.             Market Size & Forecast

7.2.4.6.1.1. By Value

7.2.4.6.2.             Market Share & Forecast

7.2.4.6.2.1. By Product Type Market Share Analysis

7.2.4.6.2.2. By Application Market Share Analysis

7.2.4.6.2.3. By Distribution Channel Market Share Analysis

8.    Asia-Pacific Reduced Salt Food Products Market Outlook

8.1.  Market Size & Forecast          

8.1.1.     By Value

8.2.  Market Share & Forecast

8.2.1.     By Product Type Market Share Analysis

8.2.2.     By Application Market Share Analysis

8.2.3.     By Distribution Channel Market Share Analysis

8.2.4.     By Country Market Share Analysis

8.2.4.1.         China Reduced Salt Food Products Market Outlook

8.2.4.1.1.             Market Size & Forecast

8.2.4.1.1.1. By Value

8.2.4.1.2.             Market Share & Forecast

8.2.4.1.2.1. By Product Type Market Share Analysis

8.2.4.1.2.2. By Application Market Share Analysis

8.2.4.1.2.3. By Distribution Channel Market Share Analysis

8.2.4.2.         India Reduced Salt Food Products Market Outlook

8.2.4.2.1.             Market Size & Forecast

8.2.4.2.1.1. By Value

8.2.4.2.2.             Market Share & Forecast

8.2.4.2.2.1. By Product Type Market Share Analysis

8.2.4.2.2.2. By Application Market Share Analysis

8.2.4.2.2.3. By Distribution Channel Market Share Analysis

8.2.4.3.         Japan Reduced Salt Food Products Market Outlook

8.2.4.3.1.             Market Size & Forecast

8.2.4.3.1.1. By Value

8.2.4.3.2.             Market Share & Forecast

8.2.4.3.2.1. By Product Type Market Share Analysis

8.2.4.3.2.2. By Application Market Share Analysis

8.2.4.3.2.3. By Distribution Channel Market Share Analysis

8.2.4.4.         South Korea Reduced Salt Food Products Market Outlook

8.2.4.4.1.             Market Size & Forecast

8.2.4.4.1.1. By Value

8.2.4.4.2.             Market Share & Forecast

8.2.4.4.2.1. By Product Type Market Share Analysis

8.2.4.4.2.2. By Application Market Share Analysis

8.2.4.4.2.3. By Distribution Channel Market Share Analysis

8.2.4.5.         Australia Reduced Salt Food Products Market Outlook

8.2.4.5.1.             Market Size & Forecast

8.2.4.5.1.1. By Value

8.2.4.5.2.             Market Share & Forecast

8.2.4.5.2.1. By Product Type Market Share Analysis

8.2.4.5.2.2. By Application Market Share Analysis

8.2.4.5.2.3. By Distribution Channel Market Share Analysis

8.2.4.6.         Vietnam Reduced Salt Food Products Market Outlook

8.2.4.6.1.             Market Size & Forecast

8.2.4.6.1.1. By Value

8.2.4.6.2.             Market Share & Forecast

8.2.4.6.2.1. By Product Type Market Share Analysis

8.2.4.6.2.2. By Application Market Share Analysis

8.2.4.6.2.3. By Distribution Channel Market Share Analysis

9.    South America Reduced Salt Food Products Market Outlook

9.1.  Market Size & Forecast          

9.1.1.     By Value

9.2.  Market Share & Forecast

9.2.1.     By Product Type Market Share Analysis

9.2.2.     By Application Market Share Analysis

9.2.3.     By Distribution Channel Market Share Analysis

9.2.4.     By Country Market Share Analysis

9.2.4.1.         Brazil Reduced Salt Food Products Market Outlook

9.2.4.1.1.             Market Size & Forecast

9.2.4.1.1.1. By Value

9.2.4.1.2.             Market Share & Forecast

9.2.4.1.2.1. By Product Type Market Share Analysis

9.2.4.1.2.2. By Application Market Share Analysis

9.2.4.1.2.3. By Distribution Channel Market Share Analysis

9.2.4.2.         Argentina Reduced Salt Food Products Market Outlook

9.2.4.2.1.             Market Size & Forecast

9.2.4.2.1.1. By Value

9.2.4.2.2.             Market Share & Forecast

9.2.4.2.2.1. By Product Type Market Share Analysis

9.2.4.2.2.2. By Application Market Share Analysis

9.2.4.2.2.3. By Distribution Channel Market Share Analysis

9.2.4.3.         Colombia Reduced Salt Food Products Market Outlook

9.2.4.3.1.             Market Size & Forecast

9.2.4.3.1.1. By Value

9.2.4.3.2.             Market Share & Forecast

9.2.4.3.2.1. By Product Type Market Share Analysis

9.2.4.3.2.2. By Application Market Share Analysis

9.2.4.3.2.3. By Distribution Channel Market Share Analysis

10.  Middle East & Africa Reduced Salt Food Products Market Outlook

10.1.              Market Size & Forecast

10.1.1.  By Value

10.2.              Market Share & Forecast

10.2.1.  By Product Type Market Share Analysis

10.2.2.  By Application Market Share Analysis

10.2.3.  By Distribution Channel Market Share Analysis

10.2.4.  By Country Market Share Analysis

10.2.4.1.      Saudi Arabia Reduced Salt Food Products Market Outlook

10.2.4.1.1.           Market Size & Forecast

10.2.4.1.1.1.               By Value

10.2.4.1.2.           Market Share & Forecast

10.2.4.1.2.1.               By Product Type Market Share Analysis

10.2.4.1.2.2.               By Application Market Share Analysis

10.2.4.1.2.3.               By Distribution Channel Market Share Analysis

10.2.4.2.      South Africa Reduced Salt Food Products Market Outlook

10.2.4.2.1.           Market Size & Forecast

10.2.4.2.1.1.               By Value

10.2.4.2.2.           Market Share & Forecast

10.2.4.2.2.1.               By Product Type Market Share Analysis

10.2.4.2.2.2.               By Application Market Share Analysis

10.2.4.2.2.3.               By Distribution Channel Market Share Analysis

10.2.4.3.      UAE Reduced Salt Food Products Market Outlook

10.2.4.3.1.           Market Size & Forecast

10.2.4.3.1.1.               By Value

10.2.4.3.2.           Market Share & Forecast

10.2.4.3.2.1.               By Product Type Market Share Analysis

10.2.4.3.2.2.               By Application Market Share Analysis

10.2.4.3.2.3.               By Distribution Channel Market Share Analysis

10.2.4.4.      Turkey Reduced Salt Food Products Market Outlook

10.2.4.4.1.           Market Size & Forecast

10.2.4.4.1.1.               By Value

10.2.4.4.2.           Market Share & Forecast

10.2.4.4.2.1.               By Product Type Market Share Analysis

10.2.4.4.2.2.               By Application Market Share Analysis

10.2.4.4.2.3.               By Distribution Channel Market Share Analysis

11.  Market Dynamics

11.1.              Drivers

11.1.1.  Increasing Health Awareness Among Consumers

11.1.2.  Rising Government Initiatives

11.1.3.  Growing Obesity Rates

11.2.              Challenge

11.2.1.  Increasing Risk of Hyponatremia

11.2.2.  High Prices

12.  Impact of COVID-19 on Global Reduced Salt Food Products Market

12.1.              Impact Assessment Model       

12.1.1.  Key Segments Impacted

12.1.2.  Key Regions Impacted

12.1.3.  Key Countries Impacted

12.1.4.  Key Distribution Channel Impacted

13.  Market Trends & Developments

13.1.              Growing Demand for Low Sodium Products

13.2.              Increasing Marketing & Promotional Strategies

13.3.              Increasing Online Sales

13.4.              Rising Demand from Working Population

14.  Porter’s Five Forces Model

14.1.              Competitive Rivalry

14.2.              Bargaining Power of Buyers

14.3.              Bargaining Power of Suppliers

14.4.              Threat of New Entrants

14.5.              Threat of Substitutes

15.  SWOT Analysis

15.1.              Strengths

15.2.              Weaknesses

15.3.              Opportunities

15.4.              Threats

16.  Competitive Landscape

16.1.              Company Profiles

16.1.1.  General Mills Inc,

16.1.1.1.      Company Details

16.1.1.2.      Product & Services

16.1.1.3.      Financials (As Per Availability)

16.1.1.4.      Key Market Focus & Geographical Presence

16.1.1.5.      Recent Developments

16.1.1.6.      Key Management Personnel

16.1.2.  PepsiCo Inc.

16.1.2.1.      Company Details

16.1.2.2.      Product & Services

16.1.2.3.      Financials (As Per Availability)

16.1.2.4.      Key Market Focus & Geographical Presence

16.1.2.5.      Recent Developments

16.1.2.6.      Key Management Personnel

16.1.3.  Kellogg Company

16.1.3.1.      Company Details

16.1.3.2.      Product & Services

16.1.3.3.      Financials (As Per Availability)

16.1.3.4.      Key Market Focus & Geographical Presence

16.1.3.5.      Recent Developments

16.1.3.6.      Key Management Personnel

16.1.4.  The Kraft Heinz Company

16.1.4.1.      Company Details

16.1.4.2.      Product & Services

16.1.4.3.      Financials (As Per Availability)

16.1.4.4.      Key Market Focus & Geographical Presence

16.1.4.5.      Recent Developments

16.1.4.6.      Key Management Personnel

16.1.5.   Nestlé S.A.,

16.1.5.1.      Company Details

16.1.5.2.      Product & Services

16.1.5.3.      Financials (As Per Availability)

16.1.5.4.      Key Market Focus & Geographical Presence

16.1.5.5.      Recent Developments

16.1.5.6.      Key Management Personnel

16.1.6.  Conagra Brands Inc.

16.1.6.1.      Company Details

16.1.6.2.      Product & Services

16.1.6.3.      Financials (As Per Availability)

16.1.6.4.      Key Market Focus & Geographical Presence

16.1.6.5.      Recent Developments

16.1.6.6.      Key Management Personnel

16.1.7.  Tyson Foods Inc.

16.1.7.1.      Company Details

16.1.7.2.      Product & Services

16.1.7.3.      Financials (As Per Availability)

16.1.7.4.      Key Market Focus & Geographical Presence

16.1.7.5.      Recent Developments

16.1.7.6.      Key Management Personnel

16.1.8.  Hormel Foods Corporation

16.1.8.1.      Company Details

16.1.8.2.      Product & Services

16.1.8.3.      Financials (As Per Availability)

16.1.8.4.      Key Market Focus & Geographical Presence

16.1.8.5.      Recent Developments

16.1.8.6.      Key Management Personnel

16.1.9.  Smithfield Foods, Inc.

16.1.9.1.      Company Details

16.1.9.2.      Product & Services

16.1.9.3.      Financials (As Per Availability)

16.1.9.4.      Key Market Focus & Geographical Presence

16.1.9.5.      Recent Developments

16.1.9.6.      Key Management Personnel

16.1.10.   Maple Leaf Foods

16.1.10.1.     Company Details

16.1.10.2.    Product & Services

16.1.10.3.    Financials (As Per Availability)

16.1.10.4.    Key Market Focus & Geographical Presence

16.1.10.5.    Recent Developments

16.1.10.6.    Key Management Personnel

17.  Strategic Recommendations/Action Plan

17.1.              Key Focus Areas

17.2.              Target Regions & Countries

17.3.              Target Product Type

17.4.               Target Distribution Channel

18.  About Us & Disclaimer

Figures and Tables

Frequently asked questions

Frequently asked questions

General Mills Inc, PepsiCo Inc., Kellogg Company, The Kraft Heinz Company, Nestlé S.A., Conagra Brands Inc., Tyson Foods Inc., Hormel Foods Corporation, Smithfield Foods, Inc., Maple Leaf Foods Inc, are the key players of global reduced salt food products market.

Major factors driving the growth of global reduced salt food products market are growing health awareness among consumers, rising obesity rates, government initiatives, etc.

Whole foods such as fresh fruits and vegetables, lean meats, including poultry and fish, and unprocessed grain products are all naturally low in sodium.

Eating too much sodium can raise risk of high blood pressure, heart attack, and stroke. The cutting down on sodium can help lower blood pressure.

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